The resurgence of interest in the concept of chakras and its associated science is indicative of a broader societal shift

Once in a yoga class, as we settled into savasana, the instructor went around and applied a dab of lavender

Have you ever heard of Reiki energy healing? It’s a form of alternative therapy that has been gaining popularity in

Have you ever found yourself craving a more intense, challenging yoga practice? If so, heated yoga might be just what

In a previous post, we discussed what you can expect from a yoga retreat. However, with our recent Inspiring Actions