Yoga 101

A 4-Week Introductory Series

Are You Brand New To Yoga?

The Inspiring Actions Yoga team welcomes you into our warm and friendly environment with open arms. Here you will learn about the physical, mental, and spiritual benefits of yoga as you are gently guided into your own physical yoga practice.

During our time together, you will learn:

Each student will receive a yoga pose handout, sun salutation sequence, as well as weekly follow up emails.

 

This class truly starts with the basics and assumes you have never been on a yoga mat before.  It is great for someone with little to no experience, and for those wanting to restart or fine tune their practice.

We can’t wait to see you!

Experience the empowering benefits of yoga

Please wear comfortable clothing and bring water bottle. We provide the rest!

Pre-registration is required

Call 715-381-3148 or email help@inspiringactions.com with any questions or to register.

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