The Inspiring Actions Yoga team welcomes you into our warm and friendly environment with open arms. Here you will learn about the physical, mental, and spiritual benefits of yoga as you are gently guided into your own physical yoga practice.
During our time together, you will learn:
History of Yoga
What style of yoga you are practicing and why that's important
Breathwork
Yoga Benefits
Intro to the Energy Body/Chakra System
Yoga pose breakdown of 24 common poses
Sun Salutation Flow
Each student will receive a yoga pose handout, sun salutation sequence, as well as weekly follow up emails.
This class truly starts with the basics and assumes you have never been on a yoga mat before. It is great for someone with little to no experience, and for those wanting to restart or fine tune their practice.
We can’t wait to see you!
Experience the empowering benefits of yoga
Please wear comfortable clothing and bring water bottle. We provide the rest!
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Claim Your Get Started Now: 1 Month Unlimited Yoga for $59