A Mind, Body, Soul Studio

2 Studios | 1 Membership

Yoga Classes in Hudson and River Falls

It is our mission to honor and embrace all who enter the doors of INSPIRING ACTIONS YOGA STUDIO

Inspiring Actions Yoga offers yoga classes in Hudson and River Falls. We proudly deliver the benefits of yoga to people of all walks of life through our experienced teaching. We offer a wonderful, like-minded, and supportive community that values personal growth, health, and connectedness.

With Inspiring Actions Yoga you can expect well rounded, creative, quality yoga classes that will help you grow stronger and more flexible mentally and physically. 

What people say abour our River Falls and Hudson yoga classes

YOGA CLASSES

Inspiring Actions Yoga's classes are built upon community, acceptance, and self-improvement. We believe everyone can come as they are and we can grow together.

We offer Beginner yoga, Yin Yoga, Hatha Yoga, Heated Yoga, Yoga for Pregnancy, Vinyasa Yoga, Restorative Yoga, Group Yoga, Private Yoga, Kids Yoga, Corporate Yoga.

Our years of teaching and studying have allowed us to teach classes that are designed to challenge you and bring you peace.

About Inspiring Actions Yoga Hudson and River Falls

Welcome to Inspiring Actions!

I’m so glad you found our yoga studio. Deepening my own journey into a yoga practice, which truly changed my life, I opened Inspiring Actions in 2008. Of our many programs, I am most passionate about helping brand new yoga students start a practice by taking our signature class Yoga 101, a 4-week introductory series. I constantly hear students at our full-service studio mention how welcomed they feel, what great friends they’ve made and that they love the variety of classes and instructors. Focusing on the student experience, I work hard to expand our high-quality wellness offerings and actively take community feedback to heart. This is not my studio, it is the studio of our community and all of the goodness results from the men and women who pass through its doors every day. I invite you in to experience all that we have to offer.

In gratitude,

Tracey Mortensen Owner/Founder

Yoga in Hudson and River Falls

Our Hudson yoga classes are for everyone! Whether you are a beginner or wishing to deepen your practice, our yoga classes will provide you with all the benefits: strength, reduced anxiety, pain relief, relaxation, flexibility, and more!

New to Yoga? Try Yoga 101!

Inspiring Actions Yoga invites you to dip your toes into the healing waters of yoga. We are offering a four-week introductory series for people who are new to yoga.

Yoga 101 is designed for those who want an introduction to the physical, mental and spiritual benefits of yoga. In our intimate and friendly environment, you’ll learn the history and benefits of yoga and gently be guided into your own physical yoga practice.

online yoga classes

Yin Yoga

Need to calm the mind and body? Reduce your stress and anxiety with our Yin Yoga classes.

vinyasa yoga

Vinyasa Yoga

Challenging poses done in quick succession that will increase your stability and balance.

hatha yoga

Hatha Yoga

Our Hatha Yoga classes are for students of all skill levels. They are moderately paced classes that incorporate gentle asanas and lots of breath work.

private yoga class

Private Yoga Sessions

Ready to take your practice up a notch? Or don't feel comfortable in a group setting? Private yoga sessions at Inspiring Actions Yoga can help keep you focused.

heated yoga

Heated Yoga Classes

This grounding practice is sure to build patience, will power, determination, and confidence.

restorative yoga

Restorative Yoga

This nourishing, restorative, and relaxing yoga class is the essence of relaxation. With the lights low and supportive props, you will yield into long, slow, deep holds that will melt away tension and leave you feeling relaxed and renewed.

yoga for pregnancy

Yoga For Pregnancy

Did you know yoga lowers the risks for you and your baby? Join us for a yoga for pregancy class!

yoga teacher training

Yoga Teacher Training

Inspiring Actions Yoga offers world class yoga teacher training that will help you grow, challenge you, and give you the skills and confidence to teach yoga.

Other Wellness Services in Hudson

Corporate yoga classes wellness (1) (1)

Corporate Wellness

Our corporate wellness service was created to encourage and support a holistic approach to employee wellbeing by creating an organizational culture of health.

Hypnotherapy

Hypnotherapy

Do you want to change a behavior? Overcome a fear? Improve performance? Reduce pain? Schedule a hypnotherapy session at Inspiring Actions Yoga.

business coaching services

Business Coaching - Inspiring Leaders

Dramatically increase your success with help from our world-class coach. Leadership, strategy, innovation, team building & cultural design to grow your business.

Your River Falls and Hudson Yoga Teachers

Yoga management software

Yoga Classes Near me

Inspiring Actions Yoga offers yoga classes in Hudson and River Falls at:

1370 Hosford Street, Hudson, WI 54016

 

128B South Main Street, River Falls WI 54022

We serve many yogis from Hudson, River Falls, and the following cities: