A Mind, Body, Soul Studio
2 Studios | 1 Membership
Yoga Classes in Hudson and River Falls
It is our mission to honor and embrace all who enter the doors of INSPIRING ACTIONS YOGA STUDIO
Inspiring Actions Yoga offers yoga classes in Hudson and River Falls. We proudly deliver the benefits of yoga to people of all walks of life through our experienced teaching. We offer a wonderful, like-minded, and supportive community that values personal growth, health, and connectedness.
With Inspiring Actions Yoga you can expect well rounded, creative, quality yoga classes that will help you grow stronger and more flexible mentally and physically.
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What people say about our River Falls and Hudson yoga classes
We offer Beginner yoga, Yin Yoga, Hatha Yoga, Heated Yoga, Yoga for Pregnancy, Vinyasa Yoga, Restorative Yoga, Group Yoga, Private Yoga, Kids Yoga, Corporate Yoga.
Our years of teaching and studying have allowed us to teach classes that are designed to challenge you and bring you peace.
About Inspiring Actions Yoga Hudson and River Falls
I’m so glad you found our yoga studio. Deepening my own journey into a yoga practice, which truly changed my life, I opened Inspiring Actions in 2008. Of our many programs, I am most passionate about helping brand new yoga students start a practice by taking our signature class Yoga 101, a 4-week introductory series. I constantly hear students at our full-service studio mention how welcomed they feel, what great friends they’ve made and that they love the variety of classes and instructors. Focusing on the student experience, I work hard to expand our high-quality wellness offerings and actively take community feedback to heart. This is not my studio, it is the studio of our community and all of the goodness results from the men and women who pass through its doors every day. I invite you in to experience all that we have to offer.
Tracey Mortensen Owner/Founder
Yoga in Hudson and River Falls
Our River Falls and Hudson yoga classes are for everyone! Whether you are a beginner or wishing to deepen your practice, our yoga classes will provide you with all the benefits: strength, reduced anxiety, pain relief, relaxation, flexibility, and more!
New to Yoga? Try Yoga 101!
Inspiring Actions Yoga invites you to dip your toes into the healing waters of yoga. We are offering a four-week introductory series for people who are new to yoga.
Yoga 101 is designed for those who want an introduction to the physical, mental and spiritual benefits of yoga. In our intimate and friendly environment, you’ll learn the history and benefits of yoga and gently be guided into your own physical yoga practice.
Need to calm the mind and body? Reduce your stress and anxiety with our Yin Yoga classes.
Challenging poses done in quick succession that will increase your stability and balance.
Our Hatha Yoga classes are for students of all skill levels. They are moderately paced classes that incorporate gentle asanas and lots of breath work.
Private Yoga Sessions
Ready to take your practice up a notch? Or don't feel comfortable in a group setting? Private yoga sessions at Inspiring Actions Yoga can help keep you focused.
Heated Yoga Classes
This grounding practice is sure to build patience, will power, determination, and confidence.
This nourishing, restorative, and relaxing yoga class is the essence of relaxation. With the lights low and supportive props, you will yield into long, slow, deep holds that will melt away tension and leave you feeling relaxed and renewed.
Yoga For Pregnancy
Did you know yoga lowers the risks for you and your baby? Join us for a yoga for pregancy class!
Yoga Teacher Training
Inspiring Actions Yoga offers world class yoga teacher training that will help you grow, challenge you, and give you the skills and confidence to teach yoga.
Other Wellness Services in Hudson
When your digestion system is “off”, it can throw many other things off such as your motivation, self-confidence, and connection to yourself. I am here to help you along with your own health and wellness journey, whether that means weight loss, improved diet and nutrition, or improving your own gut health.
Yoga Classes Near me
Inspiring Actions Yoga offers yoga classes in Hudson and River Falls at:
1370 Hosford Street, Hudson, WI 54016
128B South Main Street, River Falls WI 54022
We serve many yogis from Hudson, River Falls, and the following cities: