Register By January 27th to receive your detox kit in time
Embark on a transformative 6-week journey to detoxify your body, shed fat, reduce stress, and practice mindfulness. Co-taught by a personal trainer and nutrition expert and a yoga expert, this program combines personalized nutrition guidance, specialty yoga, and group support to help you achieve your wellness goals.
Learn more about our program and what to expect in this recorded information session
Classes meet 6 times, Mondays from 6:45-8pm, February 3rd – March 10th
Each session includes a 30-minute discussion and 60-minute yoga class designed to detoxify your body and bring you back to homeostasis and balance
Led by certified personal trainer, nutrition expert, and yoga specialist
Virtual options and replay links available for all sessions
Body Composition Test & Measurements at the beginning and end of program, performed by Shari Waldschmidt w/Strength Fitness and Wellness
IA Unlimited members use code: MEMBER30 for $30 off
Add V.I.P membership for best pricing
Contact Shari: Shari@strengthfitandwell.com or (651) 354-0312
Join us for this comprehensive 6-week program that combines the power of yoga, nutrition, and mindfulness. Whether you’re looking to reset your health, understand your body better, or create lasting lifestyle changes, we’re here to support you every step of the way.
Register by January 27th to receive your detox kit in time