Inspiring Weight Loss

Register By January 27th to receive your detox kit in time

Embark on a transformative 6-week journey to detoxify your body, shed fat, reduce stress, and practice mindfulness. Co-taught by a personal trainer and nutrition expert and a yoga expert, this program combines personalized nutrition guidance, specialty yoga, and group support to help you achieve your wellness goals.

 

Watch Our Information Session

Learn more about our program and what to expect in this recorded information session

ALIGN - $180

RESTORE - $342 (reg. $370)

THRIVE - $555 (reg. $620)

Program Guidelines

Schedule

Classes meet 6 times, Mondays from 6:45-8pm, February 3rd – March 10th

Each session includes a 30-minute discussion and 60-minute yoga class designed to detoxify your body and bring you back to homeostasis and balance

Class Topics Include

Led by certified personal trainer, nutrition expert, and yoga specialist

  • What is the difference between detox and cleanse
  • MTHFR gene – Do I have it?
  • Stages of a 30-day detox
  • Meal planning and recipes
  • What sugar does to your body
  • Importance of water and how much should I drink
  • And more...

Flexible Learning

Virtual options and replay links available for all sessions

Progress Tracking

Body Composition Test & Measurements at the beginning and end of program, performed by Shari Waldschmidt w/Strength Fitness and Wellness

How to Register

Register By January 27th to receive your detox kit in time

1. Register for Yoga

IA Unlimited members use code: MEMBER30 for $30 off

2. Order your program materials at gowithyourgut.idlife.com

Add V.I.P membership for best pricing

3. Schedule Body Composition & Measurements

4. Get Ready

Buy a journal or notebook to use specifically for this program

Begin Your Transformation Journey

Join us for this comprehensive 6-week program that combines the power of yoga, nutrition, and mindfulness. Whether you’re looking to reset your health, understand your body better, or create lasting lifestyle changes, we’re here to support you every step of the way.

What You'll Gain:

Register by January 27th to receive your detox kit in time

Claim Your Get Started Now: 1 Month Unlimited Yoga for $59
Yoga management software